Nutrition is another naturopathic tool for health and children need to be fed everyday. A plant based diet is highy recommended and I’m commited to break through the idea that vegetables are boring if cooked with fun, tasty and nourishing recepies. In addition you can use chicken and fish instead of soya bean products such as
tofu and seitan, and definately red meat should be eaten in small amounts.
Whenever an inflammatory condition is present it’s a good idea to reduce dairy, gluten, wheat and sugar. In general processed food has a poor nourishing value. A healthy gut makes a healthy body.
I am thrilled to share with you nutrition tips to be implemented at your pace and taking into account your cultural backround, all cultures have rooted in healthy and simple ways to cook food.
You’ll be surprised how tasty healthy recepies for children can be and very pleased to see the amazing results on your child’s development on every level.